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Our personal training and healthy lifestyle program offers a wide variety of personalized exercise and nutrition options that allow participants to gain a new perspective on total body wellness. Work one-on-one with our certified trainer to become the bes...
Join our team!
Click here for meets hosted at the CAC.
We welcome all groups in our community! If you would like to treat your group to a fun day of swimming, contact Scott at 540-381-7665.
Celebrate your special day with us!